About Higher Heights Fitness

Without distractions, the sessions focus solely on the client and trainer. After the initial assessment, measurements and body stats are taken on our InBody 270 scanner and reviewed after every 6-8 weeks of training to make sure progress is being made. Motivation and accountability inform every movement, every workout.

Our gym offers a range of recovery options to help you feel your best. Relax in one of our three saunas, boost circulation with compression boots, and ease muscle tension with a Theragun. Our cold plunge reduces inflammation, while stretching sessions improve flexibility and prevent injury. With these top-tier tools, we ensure your body recovers and performs at its peak.

Members can come to the studio and work out on their own without the need for an appointment. They have access to all the strength and cardio equipment available in the open-concept training studio.

We work with several elite high school athletes and train whole teams as well. All of our trainers at one time or another have worked with high school, college or professional athletes to help them reach the highest level possible within their sport.

Doctor of Physical Therapy Aidan Simenc is passionate about helping others reach their physical potential and not be inhibited by pain. He offers a range of modalities, including functional dry needling, cupping, soft tissue massage, correction exercises and injury rehab.